健康的重要性大学英语作文

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健康的重要性大学英语作文（通用24篇）

　　在日常生活或是工作学习中，大家总少不了接触作文吧，作文是一种言语活动，具有高度的综合性和创造性。那么，怎么去写作文呢？以下是小编帮大家整理的健康的重要性大学英语作文，欢迎大家分享。

健康的重要性大学英语作文（通用24篇）

　　健康的重要性大学英语作文 1

　　All the people want to stay in good health.Health is better than wealth.It is true that health is the first step to success.Imagine this,if you’re sick,all you can do is to stay in bed and do nothing at all,how can you chase after your dreams？But if you’re in good health,you can overcome the adversities you ever encounter and make your dreams come true.Since health is so important for everybody,how can we maintain and enhance our health? There are some useful suggestions:

　　First of all,we should lead to a regular life.Early to bed and early to rise makes a healthy man.Do not stay up late.Some people love to play cell phones games or reading electronic-books before sleep,this can be bad for the health.We should remember to turn off the phones before sleep.Second,don’t be too particular about food.Try to eat more fruit and vegetables and less sugars and soft drinks.If you want to eat a bar of chocolate,eat an apple instead.If you want to drink milk tea or coffee,drink water instead.Don’t eat too much meat in one week.Last but not least,we should do exercise everyday.There are many exercises for us to choose.Such as,swimming,jogging,square dancing,playing badminton and so on.Doing exercise can increase the circulation of blood and enhance our immune system.The one who in better immune system,the less disease he will have.

　　In conclusion,if we pay close attention to our health,we can avoid getting sick.Try to sleep earlier,eat more fruit and vegetable,drink more water,and do exercise everyday.You will realize that it’s not that hard to stay in good health.

　　健康的重要性大学英语作文 2

　　As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.

　　健康的重要性大学英语作文 3

　　when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.

　　so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.

　　after the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!

　　健康的重要性大学英语作文 4

　　The desire for good health is universal.In our petitive society it is important to maintain good health.

　　On the one hand,people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

　　On the other hand,a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful.

　　There are many ways to keep it.First,those who are always on the go from morning till night should find time to relax because too much stress will affect their health.Second,enough time should be left for sleep because that will help one bee rested and refreshed.

　　Finally,regular physical exercises benefit one‘s health a lot.So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me,I like playing tennis in the morning.I also attach much

　　健康的重要性大学英语作文 5

　　I think healthy habits are very important for us.

　　All of us want to be healthy.First,we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.Second,we must have the right kinds of food.We should eat more fruit and vegetables and less meat.We should drink a lot of water.We should have healthy eating habits.Third,we should do more exercise to build up our bodies.Finally,we should wash hands before meals and brush our teeth twice a day.If we don’t feel well,we should go to see the doctor at once.

　　If we can do all above,we can live a healthy life.

　　健康的重要性大学英语作文 6

　　If we want to keep our bodies healthy,we must have a good habit.We should get up and go to bed early and sleep at least eight hours every day.Do more exercise,such as walking,swimming,playing balls and so on.We should also eat healthy food——more fruit and vegetable s and less meat.If you don’t feel well,you’d better see a doctor at once.And we should wash our hands before meals and drink enough boiled water every day.It’s necessary for our health.

　　We should not throw litter about,keep long fingernails and smoke etc.It’s also very important.

　　健康的重要性大学英语作文 7

　　Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

　　How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to the advice given above,we will lead a healthy life.

　　健康的重要性大学英语作文 8

　　health has become a very important part of our life,and there are many ways to keep heathy.first,you can eat more fruit and vegetables,and youd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hourssleep a night.remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

　　健康的重要性大学英语作文 9

　　About healthEveryone want to be healthy,because it is by health to longevity.

　　Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.

　　In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.

　　Want to be healthy,diet is also important.The food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.

　　Life is precious,health is to keep the life"defense"equipment.If we want a healthy diet and exercise,right from the start!

　　健康的重要性大学英语作文 10

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1.Food.To keep yourself healthy,you shouldnt eat something that have too much oil,calory or salt.For that can cause a lot of diseases.The right way to keep healthy is to eat more vegetables and fruits.

　　2.Exercise.Another way which is always be ignored is to excercise more.An average of steps a normal adult have per day is 10000 - 15000.Youll find yourself more healthy after changing the steps to 15000 - 20000 per day,and youll get more fit easily by that.

　　Thats my own easy methods of staying healthy.Ill be glad if you have any ideas about that and have a discussion with me!

　　健康的重要性大学英语作文 11

　　Modern People’s Health Problem

　　Nowadays,more and more people have problems with their health.Why do they have so many heath problems? There are 3 basic questions.First,many people have heavy workload or homework.

　　Second,some people have lots of bad habits.Such as smoking or hard-drinking.

　　Final,overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

　　Now,“alleviate burdens on people” is a hot topic.Too much work make people unhealthy.But our health problem is not only heavy works but also no sports or Irregular diet.In order to change these bad habits,we should do sports at least twice a week,eat more vegetables and less meat.I like do sports very much.Basketball is my favorite sport.I always play basketball at school with my friends.It not only makes my health better but also makes me feel better.Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

　　You can take away anything but if our health is taken away we will lose anything.So let’s keep a healthy life!

　　健康的重要性大学英语作文 12

　　exercise increases the circulation of the blood.During ex-ercise a mans heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.

　　健康的重要性大学英语作文 13

　　To have a healthy body,to eat some healthy food

　　You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

　　Chocolate and candy do not eat,because they are not good for your health.

　　Exercise is good for your health,you should exercise two times a week,this is good for your health.

　　健康的重要性大学英语作文 14

　　WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency,along with their associated mortality and morbidity in infants,young children and mothers.However,the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease,cancer and diabetes.All forms of malnutritions broad spectrum are associated with significant morbidity,mortality,and economic costs,particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　健康的重要性大学英语作文 15

　　Do you think that keep healthy is very important? I think so because if we have a unhealthy body,youll feel very unhappy and dont want to do anything.

　　So we must make our bodies healthier and healthier.I have some ideas for you.First,you have to do more sports.

　　And then,you should try to eat junk food least and so on.

　　I believe you will be very healthy.

　　健康的重要性大学英语作文 16

　　We should keep a healthy body.A,insist to take exercise an hour every day to eat fruit and vegetables every day,dont sleep late,early to bed and early to rise,a month to see a dentist,brush your teeth in the morning and evening,eat three meals on time.

　　I think,we can appropriate to watch TV this weekend,to use the Internet,but be healthy and positive,let bad habits to disappear,you know,old habits die hard,not too late now.

　　健康的重要性大学英语作文 17

　　The flu influences our daily life and health.What’s more,it can make people lost their lives.First,don’t be afraid of the terrible disease.We should have enough sleep and try to do more exercise.Second,we should clean our room every day and open the window often.Next,we need to drink more water,never or seldom eat junk food but eat more vegetables and fruit.Finally,if we have a fever or a cough,we must go to the doctor as soon as possible.If we do like that,we’ll have a happy and healthy life.

　　健康的重要性大学英语作文 18

　　Blue collars and white collars rush to working places and offices.

　　Traffic jammed,unsolved problems,frustrations,new challenges.Stress became the first thing in the morning.

　　We have forgotten our own needs as human being,until the alarm of our biologic clocks been trigger off.

　　We finally realize that we should have done a little more for ourselves earlier.

　　Because we have ignored what our body tells us,so we paid a higher price.

　　健康的重要性大学英语作文 19

　　Today,I want to tell you how to keep healthy.It is very important for us.

　　First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.

　　Second,we must have a good habit.I have a good habit.I get up early and go to bed early.

　　I exercise regularly when it is six oclock in the morning.So I have a strong body.

　　Next,We must do some housework at home.

　　My parents are very tired which they do the housework,so we can help them.

　　By these suggestion,you will be healthy.

　　健康的重要性大学英语作文 20

　　Nowadays,many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate,which will do harm to their health in the long run.

　　In order to solve this problem,our school works out a healthy breakfast plan together with the students parents.Every morning from now on,our school canteen provides students with different kinds of healthy food.This plan guarantees that every student can have breakfast in time.

　　On behalf of the Students Union,I call on every student to have healthy breakfast regularly,so as to benefit your health as well as your study.

　　健康的重要性大学英语作文 21

　　About healthEveryone want to be healthy,because it is by health to longevity.Source of life in motion.The simplest is running,riding a bike.Whether rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the body.Keep a good attitude,happiness will always stay.

　　In order to maintain the health,physical exercise is the best way.Mountain climbing,can practice perseverance; rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.In PE class,we can run on the playground,basketball,skipping can keep fit.In winter,students still do not fear the cold,keep on running in the playground,even sweat.Want to be healthy,diet is also important.The food Pyramid wrote: eat a little salt,oil,sugar,milk,milk,eggs and meat; many vegetables,fruit,plenty of whole grains.The balanced nutrition,to maintain good body.

　　Every day at noon,schools have a delicious meal.The teacher ordered us to eat all that.Although we complain a little,but we all know: the teacher is good for us.We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".Life is precious,health is to keep the life" defense" equipment.If we want a healthy diet and exercise,right from the start！

　　健康的重要性大学英语作文 22

　　Nutrition is an input to and foundation for health and development.Interaction of infection and malnutrition is well-documented.Better nutrition means stronger immune systems,less illness and better health.Healthy children learn better.Healthy people are stronger,are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way.Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency,along with their associated mortality and morbidity in infants,young children and mothers.However,the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease,cancer and diabetes.All forms of malnutritions broad spectrum are associated with significant morbidity,mortality,and economic costs,particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　健康的重要性大学英语作文 23

　　It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin,proper meatis needed,too.Avoid friedor toasted food.It isimportant to do regularexercises,such asrunning or playingbadminton.Keeping highmood is good formentally health.Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.To enjoy ourbeautiful life,we mustbe bound to keep healthy.

　　健康的重要性大学英语作文 24

　　I like to eat junk food,such as chips,Fried chicken and instant noodles.Eating junk food often makes you fat,makes you ill,and you spend a lot of money.Though I understand these things,junk food is so delicious! For my own health,I must eat healthy food and have a healthy diet.I always eat fruit,vegetables,food,etc.Eat more healthy food,I will become healthier,my body will become stronger and less likely to get sick.While eating healthy,I also need to exercise more,early to bed and early to get up early,do not look at the cell phone often,care for their eyes,do not do dangerous things,this will become healthier!

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